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Anxiety Worksheets

Anxiety Worksheets

These anxiety worksheets serve as resources for parents and professionals working with young people to help them track and manage their anxiety. Any of the worksheets below can be used as part of cognitive therapy or a therapeutic home exercise to improve their well-being.
Anxiety Worksheets for Kids
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$18.00

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Anxiety Worksheets for Kids
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$18.00

34 reviews
Anxiety Triggers Worksheet
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6 reviews
Anxiety Thermometer
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19 reviews
Coping Statements for Anxiety
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$1.50

1 review
Anxious Thoughts Breakdown
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Coping Skills for Anxiety (PDF)
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$10.00

9 reviews
Breathing Exercises
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$3.00

1 review
Changing Negative Thoughts to Positive Thoughts Worksheet
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1 review
Coping with Anxiety
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Anxiety Coping Statements
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$3.00

10 reviews
Anxiety Triggers for Teens
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$1.50

1 review
Helpful Coping Skills for Teen Anxiety
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$3.00

4 reviews
Physical Symptoms of Anxiety
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$1.50

1 review
Coping Skills For Worries, Racing, And Intrusive Thoughts
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$3.00
Anxiety Coping Skills for Kids
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$3.00

2 reviews
Worry Jar
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$1.50

4 reviews
Letting Go of Anxious Thoughts
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$1.50

1 review
Preparing for Anxiety
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$1.50
Coping Skills for Anxiety
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$1.50

1 review
Emotional Freedom Technique (PDF)
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$3.00
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$1.50
Anxiety Symptoms in Teens Checklist
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$1.50

4 reviews
Social Anxiety
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$1.50

2 reviews
Progressive Muscle Relaxation
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$3.00

3 reviews
Panic Attack Coping Skills (PDF)
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$3.00

2 reviews
Separation Anxiety Coping Skills
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$3.00
Anxiety in Children Symptoms Checklist
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$1.50

2 reviews
Positive Self-Talk for Anxiety
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