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Anxiety Worksheets

Anxiety Worksheets

These anxiety worksheets serve as resources for parents and professionals working with young people to help them track and manage their anxiety. Any of the worksheets below can be used as part of cognitive therapy or a therapeutic home exercise to improve their well-being.
Anxiety Worksheets for Kids
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$18.00

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Anxiety Worksheets for Kids
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$18.00

38 reviews
Anxiety Triggers Worksheet
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Anxiety Thermometer
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Coping Statements for Anxiety
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1 review
Breathing Exercises
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1 review
Anxious Thoughts Breakdown
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Changing Negative Thoughts to Positive Thoughts Worksheet
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Coping Skills for Anxiety (PDF)
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9 reviews
Anxiety Triggers for Teens
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1 review
Anxiety Coping Statements
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10 reviews
Coping with Anxiety
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Coping Skills For Worries, Racing, And Intrusive Thoughts
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Physical Symptoms of Anxiety
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1 review
Helpful Coping Skills for Teen Anxiety
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4 reviews
Worry Jar
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4 reviews
Letting Go of Anxious Thoughts
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1 review
Anxiety Coping Skills for Kids
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$3.00

2 reviews
Preparing for Anxiety
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Coping Skills for Anxiety
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$1.50

1 review
Emotional Freedom Technique (PDF)
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$1.50
Anxiety Symptoms in Teens Checklist
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$1.50

4 reviews
Progressive Muscle Relaxation
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$3.00

3 reviews
Panic Attack Coping Skills (PDF)
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$3.00

2 reviews
Social Anxiety
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