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Anxiety Worksheets

Anxiety Worksheets

These anxiety worksheets serve as resources for parents and professionals working with young people to help them track and manage their anxiety. Any of the worksheets below can be used as part of cognitive therapy or a therapeutic home exercise to improve their well-being.
Anxiety Worksheets for Kids
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$18.00

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Anxiety Worksheets for Kids
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$18.00

13 reviews
Anxiety Triggers Worksheet
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$1.50

1 review
Anxiety Thermometer
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$4.00

8 reviews
Coping Statements for Anxiety
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$1.50
Anxious Thoughts Breakdown
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$1.50
Coping with Anxiety
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$1.50
Coping Skills for Anxiety (PDF)
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$10.00

1 review
Changing Negative Thoughts to Positive Thoughts Worksheet
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$1.50

1 review
Breathing Exercises
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$3.00
Anxiety Coping Statements
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$3.00

6 reviews
Helpful Coping Skills for Teen Anxiety
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$3.00

2 reviews
Anxiety Triggers for Teens
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$1.50
Anxiety Coping Skills for Kids
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$3.00

2 reviews
Physical Symptoms of Anxiety
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$1.50
Coping Skills For Worries, Racing, And Intrusive Thoughts
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$3.00
Preparing for Anxiety
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$1.50
Worry Jar
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$1.50

1 review
Letting Go of Anxious Thoughts
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$1.50
Coping Skills for Anxiety
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$1.50
Emotional Freedom Technique (PDF)
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$3.00
Social Anxiety
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$1.50

1 review
Social Anxiety Coping Skills (PDF)
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$3.00
Progressive Muscle Relaxation
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$3.00
Anxiety Symptoms in Teens Checklist
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$1.50

2 reviews
Anxiety Tracker
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$1.50
Test Anxiety Coping Skills
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$3.00
Meditation Benefits
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$3.00
Panic Attack Coping Skills (PDF)
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$3.00
cause of anxiety for kids
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$3.00
Anxiety in Children Symptoms Checklist
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$1.50
Positive Self-Talk for Anxiety
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$1.50
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$1.50
Test-Taking Strategies (PDF)
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$3.00
Separation Anxiety Coping Skills
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