4.92/5
1623 Verified Reviews on
 40% off when you buy 8 items or more. Use code 40OFFSHOP at checkout.
7 4 9 2 2 2 Units sold

Anxiety Worksheets

These anxiety worksheets serve as resources for parents and professionals working with young people to help them track and manage their anxiety. Any of the worksheets below can be used as part of cognitive therapy or a therapeutic home exercise to improve their well-being.

Filter by
Availability
Availability
68 results
Price
Price
68 results
$
–
$
Product type
Product type
68 results
Sort by Best Selling
Sort by

68 products

Anxiety Worksheets for Kids
Quick buy
Anxiety Worksheets for Kids
$18.00 $30.00 On Sale

41 reviews
Breathing Exercises
Quick buy
Breathing Exercises (PDF)
$3.00

3 reviews
Anxiety Triggers Worksheet
Quick buy
Anxiety Triggers Worksheet
$1.50

8 reviews
Anxiety Thermometer
Quick buy
Anxiety Thermometer
$4.00

22 reviews
Changing Negative Thoughts to Positive Thoughts Worksheet
Quick buy
Changing Negative Thoughts to Positive Thoughts Worksheet
$1.50

3 reviews
Coping Statements for Anxiety
Quick buy
Coping Statements for Anxiety
$1.50

1 review
Anxious Thoughts Breakdown
Quick buy
Anxious Thoughts Breakdown
$1.50

1 review
Anxiety Triggers for Teens
Quick buy
Anxiety Triggers for Teens
$1.50

3 reviews
Coping Skills for Anxiety (PDF)
Quick buy
Coping Skills for Anxiety Bundle (PDF)
$10.00 $18.00 On Sale

10 reviews
Letting Go of Anxious Thoughts
Quick buy
Letting Go of Anxious Thoughts
$1.50

1 review
Physical Symptoms of Anxiety
Quick buy
Physical Symptoms of Anxiety
$1.50

1 review
Coping Skills For Worries, Racing, And Intrusive Thoughts
Quick buy
Coping Skills For Worries, Racing, And Intrusive Thoughts
$3.00
worry jar
Quick buy
Worry Jar
$1.50

4 reviews
Anxiety Coping Statements
Quick buy
Anxiety Coping Statements
$3.00

13 reviews
Coping with Anxiety
Quick buy
Coping with Anxiety
$1.50
Preparing for Anxiety
Quick buy
Preparing for Anxiety
$1.50
Happy Place Worksheet
Quick buy
Happy Place Worksheet
$1.50

2 reviews
coping skills for teen anxiety
Quick buy
Helpful Coping Skills for Teen Anxiety
$3.00

6 reviews
Anxiety Symptoms in Teens Checklist
Quick buy
Anxiety Symptoms in Teens Checklist
$1.50

4 reviews
Coping Skills for Anxiety
Quick buy
Coping Skills for Anxiety
$1.50

1 review
Progressive Muscle Relaxation
Quick buy
Progressive Muscle Relaxation (PDF)
$3.00

3 reviews
Quick buy
Working Through Anxiety
$1.50
Anxiety Coping Skills for Kids
Quick buy
Anxiety Coping Skills for Kids
$3.00

2 reviews
Panic Attack Coping Skills (PDF)
Quick buy
Panic Attack Coping Skills (PDF)
$3.00

3 reviews
perfectionism coping skills handout
Quick buy
Perfectionism Coping Skills Handout
$3.00

1 review
anxiety iceberg
Quick buy
Anxiety Iceberg
$3.00

1 review
Social Anxiety
Quick buy
Social Anxiety
$1.50

2 reviews
Emotional Freedom Technique (PDF)
Quick buy
Emotional Freedom Technique (PDF)
$3.00
Test Anxiety Coping Skills
Quick buy
Test Anxiety Coping Skills
$3.00

4 reviews
ocd coping statements handout
Quick buy
OCD Coping Statements Handout
$3.00
ocd coping skills pdf
Quick buy
OCD Coping Skills (PDF)
$3.00
Test-Taking Strategies (PDF)
Quick buy
Test-Taking Strategies (PDF)
$3.00

1 review
thought detective pdf
Quick buy
Thought Detective (PDF)
$3.00
Separation Anxiety Coping Skills
Quick buy
Separation Anxiety Coping Skills
$3.00
Anxiety in Children Symptoms Checklist
Quick buy
Anxiety in Children Symptoms Checklist
$1.50

4 reviews
social anxiety coping skills
Quick buy
Social Anxiety Coping Skills (PDF)
$3.00

1 review
Anxiety Tracker
Quick buy
Anxiety Coping Skills Tracker
$1.50
exposure and response prevention therapy erp
Quick buy
Exposure And Response Prevention Therapy (ERP)
$3.00
social anxiety coping statements
Quick buy
Social Anxiety Coping Statements
$3.00

1 review
panic attack coping statements
Quick buy
Panic Attack Coping Statements
$3.00
Positive Self-Talk for Anxiety
Quick buy
Positive Self-Talk for Anxiety
$1.50
test anxiety coping statements
Quick buy
Test Anxiety Coping Statements
$3.00

1 review
What is a Panic Attack?
Quick buy
What is a Panic Attack?
$3.00
Meditation Benefits
Quick buy
Meditation Benefits (PDF)
$3.00
Test Anxiety Activity Worksheet
Quick buy
Test Anxiety Activity Worksheet
$1.50

1 review
Cycle of Anxiety Bundle
Quick buy
The Anxiety Cycle Bundle
$4.99
worry box handout
Quick buy
Worry Box Handout
$3.00
physiological sigh breathing technique
Quick buy
Physiological Sigh Breathing Technique (PDF)
$3.00
What is Anxiety Printable for Kids and Teens
Quick buy
What is Anxiety Printable for Kids and Teens
$3.00
Causes of Anxiety
Quick buy
Causes of Anxiety in Kids and Teens
$3.00

1 review
courage ladder worksheet
Quick buy
Courage Ladder Worksheet
$3.00
body scan handout
Quick buy
Body Scan Handout
$3.00
Quick buy
Anxiety Self-Care Checklist
$1.50
Anxiety Coping Statements Poster
Quick buy
Anxiety Coping Statements Poster
$2.99
square breathing technique
Quick buy
Square Breathing Technique (PDF)
$3.00
courage ladder handout
Quick buy
Courage Ladder Handout
$3.00
breathing colors exercise pdf
Quick buy
Breathing Colors Exercise (PDF)
$3.00
sensory anchoring handout
Quick buy
Sensory Anchoring Handout
$3.00
movement mindfulness activity pdf
Quick buy
Movement Mindfulness Activity (PDF)
$3.00
Common Types of Anxiety
Quick buy
Common Types of Anxiety in Kids and Teens
$3.00

2 reviews
Quick buy
Anxiety Coping Statements Affirmation Poster
$2.99
how to break the cycle of anxiety
Quick buy
How to Break the Cycle Of Anxiety
$3.00
ways to reduce overthinking
Quick buy
7 Ways To Reduce Overthinking
$3.00
physical manifestations of anxiety
Quick buy
Physical Manifestations of Anxiety
$2.99
Anxiety Treatment for Kids and Teens
Quick buy
Anxiety Treatment for Kids and Teens
$3.00
bedtime overthinking
Quick buy
Bedtime Overthinking Handout
$3.00
cycle of anxiety
Quick buy
The Cycle of Anxiety
$3.00
types of overthinking
Quick buy
5 Types Of Overthinking
$3.00