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Anxiety Worksheets for Kids

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Anxiety worksheets for kids consist of resources designed to help them understand and manage their anxious feelings. These sheets can involve noting symptoms of anxiety and learning coping statements, among others.

The Anxiety Worksheets for Kids features 20 items covering different activities, such as staying calm, reciting coping statements, and identifying unhealthy and healthy coping skills. These are skills they can use in situations like school tests, meeting new people, or experiencing challenges at home.

These worksheets are great for kids who get anxious easily, giving them tools to manage stress. For example, when tackling a tough school test, kids can practice deep breathing and use positive affirmations to remain calm and focused.

After using these worksheets, parents and teachers can suggest kids create a "soothing box" with items that can help them feel more relaxed, like a favorite toy or positive notes.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of anxiety worksheets and handouts.


  1. Muris, P., Merckelbach, H., Gadet, B., & Moulaert, V. (2000). Fears, worries, and scary dreams in 4- to 12-year-old children: Their content, developmental pattern, and origins. Journal of Clinical Child Psychology, 29(1), 43-52.
  2. Skatrud, M. (2023). Using Cognitive Behavioral Therapy to treat anxiety in a school-based setting (Doctoral dissertation). Retrieved from https://red.mnstate.edu/thesis/777
  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 34 reviews

Excellent easy understand love the diversity of the kids shown. Love the bright graphics.

Thank you, Paula! Please don't forget to check our other worksheets, handouts, and posters.

Trey Holmes
So Helpful!

I ordered the bundles of anxiety, anger, and emotion/feelings worksheets and I'm already seeing how much they are helping in the counseling office. I work with children and teens, so the colorful and easy to understand worksheets are great for teaching coping skills, educating about various emotions, and identifying how the client is feeling. Will be buying from again!

Thank you, Trey!


Very helpful!!

Thalia W

Thank you! Great resource for students.

Tracye Patterson-Anderson

Problems downloading

Hi Tracye,

Thank you so much for your review. We greatly apologize for any downloading issues you may be having. We would be happy to help you resolve the downloading issues to ensure you can download and print the files.

If you wouldn't mind, could you send us a message at mentalhealthcenterhome@gmail.com and provide some additional details on where in the process you are having trouble? We sent you a message via your email address we have on file to discuss solutions, but we have not heard back from you.

If the trouble downloading is related to the PDF documents, the solution is usually related to the PDF viewer being used to open the file. Sometimes certain PDF viewers give people trouble with opening or printing.

All of our items are most compatible with Adobe Acrobat. After you download the file to your device, try this:

1) Right click on the file
2) Click 'Open with'
3) Click Adobe

Once you open with Adobe you should be able to access the files on your device.

If this does not work, feel free to contact us so we can discuss alternative solutions for downloading your files. We want to ensure that everyone has access to the items from their purchase.

Thank you so much for giving us the opportunity to serve you!

Warm Regards,