How to Process Emotions: A Step-by-Step Approach to Managing Emotions
Processing emotions can make people more confident in their decisions. Learn how to manage emotions productively.
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A wide range of therapy concepts and helpful reminders for kids and teens of all ages.
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Why is Self-Care Important for Mental Health?
Understanding why self-care is important helps kids and teens become well-rounded individuals. Discover ways to instill this practice in their lives.
Emotions vs. Feelings vs. Moods: Key Differences
Knowing the difference between emotions, feelings, and moods provides a valuable perspective for parents and children.
Reviews
Great info and graphics-easy to use
I love your practical and educational posters. I think you should incorporate your logo and/website more prominently on your work. Somewhere it cannot be cropped off. You are providing a valuable resource and you deserve credit!
I'm very happy with this purchase. The sheets are informative and helpful, well thought out and the design is pleasing. Will definitely be purchasing more.
How amazing is it to have a bundle of DBT worksheets?! It’s so helpful to have the major concepts consolidated, and in a very visually pleasing layout!! Thanks so much for helping my work and for this worksheet!!
No shipping was necessary as this was a digital download. The quality and information of this item are great! My autistic four year old son is beginning to identify some of the emotions on the chart. We are slowly trying to help him correctly identify emotions/feelings in the moments that they occur...
This trauma bundle is fantastic. It's exactly what I have been looking for to help my 17 year old son, who has been traumatized by the bullying from his peers and staff from the many schools he attended since he started in Preschool. He graduates this year, but since he is high functioning autistic it is hard for him to forget what all the negatives have done to him. I can't wait to start working with him with the help of these wonderful therapy pages.
Instant digital download
A treasure trove of worksheets and handouts that are just a click away!
Therapist-approved
Clinically reviewed by a licensed clinical social worker to help young people navigate their feelings and build resilience.
Visually appealing
Designed to simplify mental health concepts, keep them engaged, and nurture their emotional well-being.