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A wide range of therapy concepts and helpful reminders for kids and teens of all ages.
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Yoga for anxiety can help children manage intense emotions and regain inner peace. Learn what simple poses you can try to help eliminate negative feelings.
Research on Adverse Childhood Experiences (ACEs) and Preventing Substance Use
Life-skills programs can help bridge knowledge gaps for kids at risk of making unhealthy choices about substances. Learn more about this study.
50 Yoga Poses for Kids for Strong Bodies and Calm Minds
Help your child build strength and calm their mind with these 50 yoga poses for kids. Options include tree pose, child’s pose, and more.
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Instant digital download
A treasure trove of worksheets and handouts that are just a click away!
Therapist-approved
Clinically reviewed by a licensed clinical social worker to help young people navigate their feelings and build resilience.
Visually appealing
Designed to simplify mental health concepts, keep kids engaged, and nurture their emotional well-being.
