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A wide range of therapy concepts and helpful reminders for kids and teens of all ages.
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Check out this interesting research on how virtual reality and guided deep breathing helped reduce children’s stress during IV treatments.
Family Trauma Therapy: When and How It Can Help
Family trauma therapy helps families process their experiences, develop resilience, and create a healthier home environment. Learn how it works.
Research on Behavioral Activation for Teen Depression
Can a short, 8-session therapy program really help teens with depression? A new study says yes. Learn more here.
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Instant digital download
A treasure trove of worksheets and handouts that are just a click away!

Therapist-approved
Clinically reviewed by a licensed clinical social worker to help young people navigate their feelings and build resilience.

Visually appealing
Designed to simplify mental health concepts, keep kids engaged, and nurture their emotional well-being.