Depression Worksheets for Kids & Teens (Printable PDF Downloads)

Children and teens experiencing depression may struggle with low mood, difficult thoughts, loss of interest, and everyday activities. Our depression worksheets for kids and teens provide age-appropriate activities and prompts to help them explore their feelings, recognize patterns in their thoughts and behaviors, and practice healthy coping skills.

This collection of depression worksheets covers topics such as identifying emotions, understanding negative thoughts, recognizing changes in mood and behavior, building coping strategies, practicing self-care, and finding healthy ways to manage difficult feelings. The activities give children and teenagers a structured way to reflect on their experiences and develop skills they can use in everyday life.

Our depression worksheets are available as easy-to-use digital downloads that can be printed for use at home, in classrooms, or in counseling settings. They are designed with kids and teens in mind, making it easy for parents, caregivers, therapists, counselors, and educators to find age-appropriate resources for the children they support.