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Trauma Worksheets

Trauma Worksheets

Our trauma worksheets help children and teens throughout their course of trauma recovery. From encouraging them to describe their experience and thoughts to teaching them grounding techniques and self-care strategies, these trauma worksheets will reduce their arousal and achieve a sense of normalcy after the trauma.
trauma worksheets bundle
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trauma worksheets bundle
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$22.00 Regular price $35.98 On Sale

26 reviews
Circle of Control Worksheet
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$3.99

8 reviews
Grounding Techniques for Kids and Teens
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$3.00

3 reviews
Resilience Worksheet
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$1.50

5 reviews
5-4-3-2-1 Grounding Technique (PDF)
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$1.50

3 reviews
How To Build Resilience
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$14.99 Regular price $36.00 On Sale
Trauma Infographics
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$10.00 Regular price $15.00 On Sale

7 reviews
Trauma Coping Statements
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$1.50
My Trauma Story
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$1.50

3 reviews
2-4-6-8-10 Grounding Exercises (PDF)
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$1.50
Resilience Worksheet
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$3.00

1 review
how trauma affects the brain
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$3.00
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$3.00

3 reviews
What is Trauma? (PDF)
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$3.00

3 reviews
Trauma Symptoms Checklist
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$1.50
My Gratitude Exercises Worksheet for Kids & Teens
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$1.50
PTSD Infographics
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$8.00 Regular price $12.00 On Sale

17 reviews
Positive Habits for Trauma
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$1.50
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$1.50
Self-Care Wheel Worksheet
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$4.99

6 reviews
PTSD Triggers Worksheet
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$1.50

1 review
PTSD Symptoms Worksheet
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$1.50
Trauma Triggers Worksheet
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$1.50

2 reviews
Physical Symptoms of Trauma
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$1.50
Trauma Coping Skills
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$3.00

12 reviews
body awareness grounding techniques
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$3.00
5 senses grounding technique
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$3.00

1 review
Post-Traumatic Growth Worksheet
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$1.50
Positive Self-Talk for Trauma
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$1.50
Positive Self Statements for Coping with PTSD
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$3.00

3 reviews
Coping With Trauma
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$1.50
2-4-6-8-10 Grounding Techniques (PDF)
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$3.00
be a tree grounding exercise
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$3.00
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$3.00
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$3.00
Trauma Self-Care Checklist
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$1.50
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$2.99
what is emdr therapy handout
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$3.00
signs of unhealed trauma
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$2.99

1 review
Trauma Management Strategies Tracker
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$1.50
mindfulness
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$3.00
Ask For Help
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$3.00
be flexible
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$3.00
celebrate small wins
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$3.00
emotional boundaries
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$3.00
goal focused thinking
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$3.00
gratitude practice
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$3.00
learn from every setback
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$3.00
optimistic thinking
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$3.00
problem solving
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$3.00
stay connected
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$3.00
take care of your body
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$3.00