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Trauma Worksheets

Trauma Worksheets

Our trauma worksheets help children and teens throughout their course of trauma recovery. From encouraging them to describe their experience and thoughts to teaching them grounding techniques and self-care strategies, these trauma worksheets will reduce their arousal and achieve a sense of normalcy after the trauma.
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$22.00

25 reviews
Circle of Control Worksheet
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$3.99

6 reviews
Grounding Techniques for Kids and Teens
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$3.00

3 reviews
Resilience Worksheet
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$1.50

5 reviews
5-4-3-2-1 Grounding Technique (PDF)
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$1.50

2 reviews
Trauma Infographics
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$10.00

7 reviews
Trauma Coping Statements
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$1.50
2-4-6-8-10 Grounding Exercises (PDF)
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$1.50
My Trauma Story
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$1.50

3 reviews
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$3.00

3 reviews
Resilience Worksheet
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$3.00

1 review
My Gratitude Exercises Worksheet for Kids & Teens
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$1.50
PTSD Infographics
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$8.00

17 reviews
how trauma affects the brain
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$3.00
PTSD Triggers Worksheet
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$1.50

1 review
Trauma Triggers Worksheet
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$1.50

2 reviews
Positive Habits for Trauma
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$1.50
PTSD Symptoms Worksheet
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$1.50
What is Trauma? (PDF)
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$3.00

3 reviews
Trauma Symptoms Checklist
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$1.50
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$1.50
Self-Care Wheel Worksheet
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$4.99

6 reviews
Trauma Coping Skills
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$3.00

12 reviews
Physical Symptoms of Trauma
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$1.50
Post-Traumatic Growth Worksheet
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$1.50
Positive Self-Talk for Trauma
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$1.50
body awareness grounding techniques
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$3.00
Positive Self Statements for Coping with PTSD
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$3.00

3 reviews
Coping With Trauma
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$1.50
5 senses grounding technique
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$3.00
2-4-6-8-10 Grounding Techniques (PDF)
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$3.00
Trauma Self-Care Checklist
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$1.50
be a tree grounding exercise
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$3.00
Trauma Management Strategies Tracker
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$1.50
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$3.00
signs of unhealed trauma
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$2.99

1 review
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$3.00
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$2.99
what is emdr therapy handout
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$3.00