Talking to your child, teenager, student, or client about anxiety can encourage them to seek help when they feel anxious. This handout is a learning resource that illustrates common symptoms of anxiety, such as difficulty sleeping and worries.
You can pass it along to kids and teens or post it on a wall or bulletin board for easy reference. By recognizing these anxiety symptoms, young people can practice coping strategies to calm down and overcome negative thoughts.
Want more resources like this? Check out our full catalog of anxiety worksheets and handouts.
