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CBT Worksheets

CBT Worksheets

These CBT worksheets can complement medication and other therapies that healthcare providers recommend. Parents and teachers may use any of these resources to accomplish various purposes. For example, teens struggling with self-doubt will feel better after using some of our self-esteem coping statements.
Anxiety Triggers Worksheet
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Anxiety Triggers Worksheet
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$1.50

6 reviews
Circle of Control Worksheet
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$3.99

5 reviews
Coping Statements for Anxiety
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$1.50

1 review
Anxious Thoughts Breakdown
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$1.50
Changing Negative Thoughts to Positive Thoughts Worksheet
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$1.50

1 review
Coping Statements for Anger
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$1.50
Anxiety Triggers for Teens
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1 review
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1 review
Letting Go of Anxious Thoughts
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$1.50

1 review
Positive Self-Talk for High Self-Esteem
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$1.50
Depressive Thoughts Breakdown
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$1.50

1 review
Positive Self-Talk for Anger
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$1.50

1 review
Trauma Coping Statements
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$1.50
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$1.50

2 reviews
Positive Self-Talk for Trauma
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$1.50
Positive Self-Talk for Depression
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1 review