Discover 9 fun kindness crafts for kids! From kindness jars to painted rocks, these hands-on activities teach empathy and compassion at home or school.

Can extra parental leave in a baby’s first year benefit them later in life? Here’s what research shows.

Building resilience improves a child’s ability to persevere through tough times. Discover ten resilience worksheets to help them develop this skill.

The new year is a perfect time to help kids set goals for themselves. Discover 5 mental health resolutions for the new year that you can share with your child.

Discover 24 fun team-building activities for kids to improve their social skills, increase their confidence, and enhance collaboration among peers.

Reading is a powerful educator. Discover 60 mental health books for kids to teach your child to manage their emotions.

Curious about music and teen mental health? Learn what studies show and how parents can help teens listen safely and positively.

Emotional development in early childhood is essential for building social awareness, empathy, and resilience. Learn ways to support it.

Teaching self-control for kids helps with managing behaviors, impulses, and emotions. Learn ways to teach your child self-control and regulation.

Help kids learn and practice honesty and integrity with fun, printable honesty worksheets.

New research shows that healthy eating, stress management, and positive friendships all play a role in teen mental health. Learn more here.

Knowing what developmental milestones your child should achieve can aid in assisting with their development. Read this article to learn more.