Anxiety Coping Statements
One of the best ways to help a child, teenager, or young adult with anxiety is to teach them some coping statements. Coping statements are truth-based positive statements that are designed to interrupt negative thoughts and help them develop new thinking habits.
Use this anxiety coping statements as a helpful handout that shows young people a list of positive affirmations they can apply whenever they feel anxious. It includes statements like, “Whatever I do today is enough” and “I give myself permission to take breaks.”
Want more resources like this? Check out our full catalog of anxiety worksheets and handouts.
- Instant digital download
- File: PDF
- Size: 8.5" x 11"
I really like the poster but I thought it was more than one page for the price I paid. I know it is going to help me with the young people I work with.
Thank you, Alejandra! Please don't forget to check our other worksheets, handouts, and posters.
Good one for older kids and adults.
Very good statements for anxiety.
Perfect for my home and classroom.
Such a cute print out to have for clients!