The cycle of anxiety describes a situation where a person attempts to avoid a situation that makes them anxious. Their avoidance gives them only temporary relief and they never learn to overcome that anxiety. In order to break the cycle, they must take the first step of confronting the feared situation.
Our cycle of anxiety bundle includes two wall art designs. One is “the cycle of anxiety” and the other describes “how to break the cycle of anxiety.” These are wonderful decors for therapy offices where you’re supporting patients with anxiety disorders.
Want more resources like this? Check out our full catalog of therapy office decor.
