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Test Anxiety Activity Worksheet

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Test Anxiety is a type of performance anxiety in which a child or teenager feels anxious right before a test or exam. It may cause them to perform poorly because they are unable to concentrate and do their best.

Use this worksheet to help young people become aware of their anxious feelings and thoughts before a test. Furthermore, it asks them to identify some behaviors, encouraging statements, and coping skills to feel calmer and experience relief.

Want more resources like this? Check out our full catalog of anxiety worksheets and handouts.

  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"