The 5 Senses Grounding Technique (PDF) is a therapeutic handout that teaches kids and teens one of the most fundamental grounding skills. Use this handout to support kids in managing anxiety, stress, anger, and other distressing emotions by noticing one or more of their 5 senses.
*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.
Want more resources like this? Check out our full catalog of trauma worksheets and handouts.
