4.94/5
1198 Verified Reviews on
 40% off when you buy 8 items or more. Use code 40OFFSHOP at checkout.
7 7 4 6 1 1 Units sold
Translation missing: en.accessibility.skip_to_product_info
1 Translation missing: en.general.slider.of 3
Digital Download

Fight Or Flight Response Psychology Poster

$3.00
Translation missing: en.products.product.view_full_details

The fight-or-flight response is a natural reaction in the body when faced with a stressful or frightening situation. It prepares a person to either confront the challenge or quickly escape from it. In the context of mental health, understanding the fight-or-flight response is important as it plays a role in stress and anxiety.

The Fight Or Flight Response Psychology Poster provides valuable insights into how the body and mind react to stressful situations. It explains the natural responses people experience during stress and highlights the brain areas involved, such as the brain stem, limbic system, and frontal lobe. The poster mentions the functions of these brain regions and how they coordinate to trigger the fight-or-flight response.

Understanding the fight-or-flight response helps kids and teens take proactive steps to manage their stress more effectively. Some techniques they can use include deep breathing exercises, progressive muscle relaxation, or grounding. For more ideas, we recommend checking out our Stress Management Coping Skills handout.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of therapy office decor.

References:

  1. McCarty, R. (2016). The fight-or-Flight response. Stress: Concepts, Cognition, Emotion, and Behavior, 33-37. https://doi.org/10.1016/b978-0-12-800951-2.00004-2
  2. Romeo, R. D. (2013). The teenage brain. Current Directions in Psychological Science, 22(2), 140-145. https://doi.org/10.1177/0963721413475445
  3. Perry, B. D., & Pollard, R. (1998). Homeostasis, stress, trauma, and adaptation. Child and Adolescent Psychiatric Clinics of North America, 7(1), 33-51. https://doi.org/10.1016/s1056-4993(18)30258-x
  • Instant digital download
  • File: 5 high-resolution (300dpi) PNG files
  • Size:

    ✔️2:3 ratio file for printing:

    Inches: 4x6 | 6x9 | 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36

    Cm: 16x24 | 20x30 | 24x36 | 30x45 | 40x60 | 50x76 | 60x90

    ✔️ 3:4 ratio file for printing:

    Inches: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 | 24x32 | 27x36

    Cm: 15x20 | 24x32 | 30x40 | 45x60 | 60x80

    ✔️ 4:5 ratio file for printing:

    Inches: 4x5 | 8x10 | 11x14 | 12x15 | 16x20 | 20x25 | 28x35

    Cm: 10x12 | 20x25 | 28x35 | 30x38 | 40x50 | 50x63 | 72x90

    ✔️ International Paper Sizes (ISO) file for printing:

    A5 | A4 | A3 | A2 | A1

    Cm: 13x18 | 50x70

    ✔️ Separate 11"x14" file

    Inches: 11x14

    Cm: 22x28 | 44x56

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)