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Self-Care Wheel (PDF)

$3.00
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A self-care wheel is a visual representation of the areas of your life where you can practice self-care. The different categories include Physical, Inspirational, Emotional, Mental, Social, and Practical.

This handout can be used as a learning resource where young people can discover various ways to care for themselves. Examples of self-care strategies include following a good diet, getting enough sleep, practicing forgiveness, and more.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of self-care worksheets and handouts.

  • Instant digital download
  • File: PDF
  • Size: 8.5" x 11"

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Nancy Hernandez

Self-Care Wheel (PDF)