A self-care wheel is a visual representation of the areas of your life where you can practice self-care. The different categories include Physical, Inspirational, Emotional, Mental, Social, and Practical.
This handout can be used as a learning resource where young people can discover various ways to care for themselves. Examples of self-care strategies include following a good diet, getting enough sleep, practicing forgiveness, and more.
Want more resources like this? Check out our full catalog of self-care worksheets and handouts.
