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Digital Download

Healthy Ways to Manage Trauma

$3.00
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Kids, teens, and adults involved in a traumatic event can oftentimes feel helpless and manifest symptoms of trauma, such as nightmares, intrusive thoughts, mood swings, and a loss of concentration.

Use this handout to help someone cope with trauma. You can give this as a learning resource or daily guide, or as a tool in individual or group settings. It includes strategies like practicing optimism, self-compassion, and mindful distraction.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of trauma worksheets and handouts.

  • Instant digital download
  • File: PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 12 reviews
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Naomi

Quite helpful thanks

E
Elsa G

Fast download full of great information

S
Sister C

Great Quality. Clients find it helpful.

A
Alexandrea M

Excited to use this with my patients!

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Sarai L

Excellent product and service! Will buy from seller again.