Grounding Techniques for Kids and Teens
This handout is a wonderful resource that includes everything they need to know about grounding. For instance, it shows what grounding helps with and grounding strategies like 5-4-3-2-1 grounding with clear examples.
Parents, teachers, social workers, and mental health professionals can use it in individual or group settings to help kids and teens struggling with stress and emotional regulation. Adults may also benefit from this therapeutic tool.
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- Instant digital download
- File: PDF
- Size: 8.5" x 11"
Perfect for my daughter to take to school and look at if she’s feeling anxious!
Great resource and immediate download. Great value +