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Digital Download

Resilience Worksheet

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Building resilience is essential for mental health. By becoming more resilient, kids and teenagers are able to thrive despite stressful and challenging situations. While everyone experiences emotional pain or failure at some point in their lives, being resilient allows that person to adapt.

Use this resilience worksheet as a therapeutic tool for kids and teens to answer specific questions that build their resilience. For example, it asks them about a valuable lesson they have learned from a past challenge or mistake.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of trauma worksheets and handouts.

  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"

Customer Reviews

Based on 5 reviews
Alexis Kopkowski
Good resource

I found the worksheet to be helpful in class

Hi Alexis, we sincerly appreciate your positive feedback on our Resilience Worksheet! We hope it continues to be a helpful resource for you throughout the future. Thank you for choosing our product.

Yadira L

Loved it!

Alexa H

Perfect for my Alternative Ed students !

Sarai L

Excellent product and service! Will buy from seller again.

Leonora A

Great item. I can use this for many clients. Many thanks.