Trauma Symptoms Checklist

Recognizing the symptoms of trauma allows a person to work towards healing and seek appropriate help. This trauma symptoms checklist is a self-awareness and emotional identification tool that lets them identify trauma symptoms that they may experience each day.

Keep in mind that trauma symptoms can include anything like unexplained pain in the body, backaches, and changes in one’s appetite. Additionally, teens can identify and write down the top 3 symptoms that impact them the most.