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Coping Statements for Depression

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Coping statements have the power to change a young person's thoughts and feelings from negative to positive. When a depressive episode strikes, kids and teenagers can tap into some positive and truthful statements so they can feel calm and safe.

These positive statements may include things like, "I choose optimism," or "Mistakes help me learn." Give this to a child or teen who is dealing with depression. It features statements that they can immediately tell themselves during tough times.

In addition, they can write down 3 more coping statements in the empty thought bubbles. Encouraging young people to come up with their own statements will increase their likelihood of using them.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of depression worksheets and handouts.

  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"

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Best Worksheets On The Internet!

These are the best worksheets known to mankind!

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Samanta P

This is being printed for a wall poster as a daily reminder. thank you