Depression Worksheets for Teens

Childhood Depression is when a kid or teenager's sadness lasts long and interferes with their daily life. Signs include a lack of energy, being self-critical, changes in their eating and sleeping patterns, and an inability to enjoy things.

It's important to make sure that they get professional help. Parents and caregivers can also provide support by feeding them a healthy diet, showing acceptance, and being present.

These depression worksheets for teens serve as tools that allow them to express their feelings, track their moods, build healthy habits, and learn coping skills. Keep in mind that recovering from depression takes time, which is why it's important to stay patient as you help a child or teenager.

The following 20 items are included in this bundle:

• My Gratitude Walk Worksheet for Kids & Teens
• Managing Depression with Exercise Worksheet for Kids & Teens
• My Depression Jigsaw Puzzle Worksheet for Kids & Teens
• Mood Tracker Worksheet for Kids & Teens
• Sleep Hygiene Worksheet for Kids (3 Page Set)
• Working Through A Depressing Situation Worksheet for Kids & Teens
• Bodily Symptoms of Depression Worksheet for Kids & Teens
• Understanding Causes of Depression Worksheet for Kids & Teens
• Preparing for Sad or Negative Feelings Worksheet for Kids & Teens
• Coping Skills for Depression Worksheet for Teens
• Coping with Depression Worksheet for Kids
• Positive Self-Talk for Depression Worksheet for Kids
• Depression Coping Statements Worksheet for Kids & Teens
• Focusing on the Positive Worksheet for Kids & Teens
• Safety Plan Worksheet for Kids & Teens
• Happiness Iceberg Worksheet
• Depression Symptoms Checklist Worksheet for Kids & Teens
• Depression Coping Skills Tracker Worksheet for Kids & Teens
• Depression Self-Care Checklist
• Depressive Thoughts Breakdown Worksheet for Kids & Teens