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Positive thinking is a powerful tool that helps young people be more appreciative of the things around them, resilient, and better problem solvers. During difficult times, they can tap into good memories and remind themselves of things and people that make them feel motivated, excited, and energized.
Use this worksheet as a tool for kids and teens to engage in positive thinking exercises. Young people who are going through difficult times can benefit a lot by simply answering the questions on this worksheet.
Want more resources like this? Check out our full catalog of depression worksheets and handouts.