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My Depression Jigsaw Puzzle Worksheet

By Michael Vallejo, LCSW

Regular price $1.50 USD
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• Width: 8.5"
• Height: 11"
• Fillable PDF File

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Young people experiencing depression can overcome negative emotions by tapping into their coping skills and positive habits. By answering this worksheet, kids and teens are given a chance to put together a puzzle of their unique coping skills and habits, which may include relaxation, exercise, engaging in a creative hobby, and spending time in nature.

This relaxing activity is one way of supporting kids and teenagers through depression, in addition to making sure that they receive treatment from a mental health professional.