Happiness Mindsets

This happiness mindsets handout features 3 kinds of mindsets that lead to happiness — Optimism Mindset, Gratitude Mindset, and Growth Mindset. Under each mindset is a list of specific things that can be done to cultivate that mindset.

Kids, teens, and young adults can benefit from this resource that motivates them to work towards happiness. Whether you’re a parent, teacher, or mental health professional, use this handout to inspire positive habits and decrease negative thought patterns.

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