4.94/5
1188 Verified Reviews on
 40% off when you buy 8 items or more. Use code 40OFFSHOP at checkout.
4 6 9 3 1 1 Units sold
Translation missing: en.accessibility.skip_to_product_info
1 Translation missing: en.general.slider.of 6
Digital Download

Depression Coping Skills Tracker

$1.50
Translation missing: en.products.product.view_full_details

Managing the mental health of young people with depression requires different kinds of treatment. One of the ways you can help a child or teen is by encouraging them to practice depression coping skills throughout the week. Examples of these skills include spending time in nature, working on their goals, and saying encouraging phrases to themselves.

This worksheet is a helpful tool to increase self-awareness of coping skills. Keeping track of coping skills can remind them to practice them regularly and feel better. Below the worksheet, they’ll find a list of coping skills to get started with.

*This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed.

Want more resources like this? Check out our full catalog of depression worksheets and handouts.

  • Instant digital download
  • File: Fillable PDF
  • Size: 8.5" x 11"

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)