Did you know that parental care influences a child’s genes and resilience? Explore the science of epigenetics in this research article.

A study found that consistent sleep schedules help kids regulate emotions and make better choices. Learn more here.

In my work with children experiencing anxiety, I’ve seen firsthand how helpful it is for them to learn coping strategies. Anxiety in kids is more c...

Learn how a calm home environment and positive parenting can help young children develop strong emotional regulation skills in this research study.

Read this study about how web-based training for parents can help children with PTSD, plus additional tips to heal at home.

Naming emotions for kids is a helpful skill for their emotional development. The concept of “name it to tame it” encourages parents to support their child in identifying and labeling their emotions.

This article looks at a study on childhood grief, and offers strategies for parents and caregivers to support their children through loss.

Learn more about the impact of hurried child syndrome on kids’ well-being and tips for parents to support their child’s healthy emotional growth.

This recent research article investigates how parental attachment influences a child’s ability to regulate their emotions effectively.

Good parents aren’t perfect—they’re dedicated. Learn how to be a good mother in our guide.

Wondering how parental tech use affects children’s mental health? This study discusses technoference and how to minimize it to improve family connections.

Learn how parents’ beliefs impact study habits and get tips to support a growth mindset for academic success.