A study published in the BMJ looked at a new online program called SPARX (Smart, Positive, Active, Realistic, X-factor thoughts) that supports adol...

Using online mental health tools can help young people feel better in the short term. Here are the findings, plus tips for parents and caregivers.

Study finds that problem-solving is most effective for treating depression in teens and young adults when used on its own. Learn more here.

Major depressive disorder in children can negatively impact their relationships and daily life. Learn the ins and outs of MDD.

Learn how emotional granularity relates to teen depression and anxiety, and why teaching them to name their emotions matters.

Can a short, 8-session therapy program really help teens with depression? A new study says yes. Learn more here.

New research shows diaphragmatic breathing helps kids manage stress, anxiety, and depression. You’ll also learn simple ways for them to use it daily.

Learn about the latest findings on disrupted brain connectivity in youth with depression, and how they affect symptoms.

Persistent depression can cause dysthymia in children. Learn about its causes, symptoms, and how to manage it.

Learn about the key differences between dysthymia and depression to better understand these mood disorders.

In this editorial commentary, we’ll try to understand the link between exercise and depression in kids, and how caring adults can promote physical activity.

DMDD can be tough on kids and families, but there is help. Learn its symptoms, diagnosis, and strategies to manage daily challenges in this article.