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dbt for teens

DBT for Teens: How it Works, Skills, and FAQs

DBT (Dialectical Behavior Therapy) for teens is a therapeutic approach that focuses on helping teenagers develop coping skills and manage emotions. Learn how DBT for teens works, essential skills, and find answers to frequently asked questions.

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a therapist giving cbt to a teenager

CBT for Teens: How it Works, Techniques, and FAQs

Cognitive Behavioral Therapy (CBT) is an effective psychological treatment for teenagers dealing with various mental health issues. Learn about how CBT works, the different techniques used, and find answers to frequently asked questions.

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young kids and teens engaging in social skills activities

20 Social Skills Activities for Teens

Social skills activities for teens are necessary to foster relationships and avoid conflicts. Find out which activities and games hone these abilities.

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two teenagers resolving a conflict

A Guide to Conflict Resolution for Teens

Adolescence can be a period filled with interpersonal conflict due to the many changes that occur in a teenager’s life. Read on to learn different skills of conflict resolution for teens.

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a teen taking a substance abused pill

Substance Abuse in Teens

Substance abuse in teens can be harmful and lead to negative consequences. Read on to learn more.

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