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a therapist giving cbt to a teenager

CBT for Teens: How it Works, Techniques, and FAQs

Cognitive Behavioral Therapy (CBT) is an effective psychological treatment for teenagers dealing with various mental health issues. Learn about how CBT works, the different techniques used, and find answers to frequently asked questions.

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a therapist giving cbt to child

CBT for Kids: How it Works, Techniques, and FAQs

Cognitive behavioral therapy can be an effective treatment approach for children dealing with various mental health challenges. Here’s how it works, the techniques used, and commonly asked questions.

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