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cbt for ptsd

CBT for Post-Traumatic Stress Disorder (PTSD)

Explore how Cognitive Behavioral Therapy (CBT) can be an effective treatment for Post-Traumatic Stress Disorder (PTSD). Understand the techniques and benefits of CBT in managing PTSD symptoms.

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cbt worksheets for teens

10 Printable CBT Worksheets for Teens

CBT is a helpful way to improve your teenager’s coping skills. Use these CBT worksheets for teens to equip them to handle stressful situations.

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CBT Worksheets for Kids

12 Printable CBT Worksheets for Kids

CBT provides an avenue for children to understand their thoughts and feelings. Use these CBT worksheets for kids to help combat stress and anxiety.

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a therapist giving cbt to a teenager

CBT for Teens: How it Works, Techniques, and FAQs

Cognitive Behavioral Therapy (CBT) is an effective psychological treatment for teenagers dealing with various mental health issues. Learn about how CBT works, the different techniques used, and find answers to frequently asked questions.

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a therapist giving cbt to child

CBT for Kids: How it Works, Techniques, and FAQs

Cognitive behavioral therapy can be an effective treatment approach for children dealing with various mental health challenges. Here’s how it works, the techniques used, and commonly asked questions.

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