A feelings thermometer is a visual tool that can improve a child’s emotional vocabulary and awareness. Learn how to use it for daily check-ins.

Identifying emotions is key for kids and teens. Use practical resources and tools to help young people understand their feelings more easily.

Emotional outbursts can have a long-term negative impact on kids. Learn what causes them and what you can do to support your child.

Intermittent explosive disorder in children manifests as physical and verbal violence. Here’s how you can support your child in managing their symptoms.

Young children may need help expressing their feelings. Discover the best books about emotion for kids to aid in their learning process.

A study asked 10- to 14-year-olds how they deal with stress. Here’s what researchers found, what it means for parents and caregivers.

Discover fun and effective emotional regulation activities for kids to express and manage big feelings.

Discover 15 calm-down corner printables that can help kids manage big emotions at home or in the classroom.

Help kids understand and manage their emotions with printable feelings worksheets. These tools support emotional growth and self-awareness.

A study reveals that improving emotional awareness in children and teens may lower their risk of developing mental health problems.

Research suggests that teens who can clearly label their feelings, also known as emotion differentiation, are better equipped to cope with stress and are less prone to anxiety and depression.

I” statements for kids help them express difficult feelings in a kind and constructive way. Learn how to use them and how they can benefit your child.