Learn how EMDR empowers children to heal from trauma and difficult memories with proven therapeutic techniques designed for young minds.

Learn the key differences between CPTSD and PTSD, including their causes, symptoms, and treatment.

Unresolved trauma can lead to anger outbursts, affect self-esteem, and cause physical symptoms. Learn about nine signs you may have unresolved trauma.

Healing from childhood trauma may take time, but healing is possible with the right approach and support.

Life-skills programs can help bridge knowledge gaps for kids at risk of making unhealthy choices about substances. Learn more about this study.

Learn what research reveals about PTSD treatment for young children ages 0–6, including insights for supporting healing at home.

Building resilience improves a child’s ability to persevere through tough times. Discover ten resilience worksheets to help them develop this skill.

Help kids manage emotions with our positive self-talk worksheets. Teach them to replace negative thoughts with supportive, realistic statements.

How does a parent’s trauma history affect their child with ADHD or autism? This study shares important findings.

Trauma-focused CBT is distinct from the traditional CBT you may be familiar with. Read on to deepen your understanding of this therapy approach.

A study reveals how childhood trauma impacts gray matter in the brain, particularly in the frontal lobe. You’ll also learn tips to support emotional healing.

A study on loneliness and post-traumatic stress in teens shows how these issues are linked. Here’s what you need to know.