The circle of influence encourages learned optimism and can help you feel more in control. Learn how it works.

Maladaptive perfectionism is one type of perfectionism that can lead to unhealthy habits, relationship issues, and mental health problems. Learn what it is and strategies to help a child overcome or avoid this type of perfectionism.

Children build resilience through experience, but you can also teach it. Discover the best children’s books about resilience.

Learn more about the impact of hurried child syndrome on kids’ well-being and tips for parents to support their child’s healthy emotional growth.

These back to school mental health tips for parents can provide guidance to help your child start the school year off strong. They include early communication with the school, consistent schedules, teaching social-emotional skills, and more.

Wondering how parental tech use affects children’s mental health? This study discusses technoference and how to minimize it to improve family connections.

In this study, we examine how neighborhood characteristics and psychosocial risks can impact mental health in teens. We also discuss tips to support them.

Explore our curated list of 60 mental health books for teens to help them navigate and understand their mental well-being.

This review article examines factors influencing stress in children with SLDs and advocates for viewing these disabilities through a neurodiversity lens.

In this study, learn how personal traits, family life, and social relationships impact adolescent mental health, with practical tips for caring adults.

In this research study, learn how teacher support and emotional regulation impact students' well-being, especially in low-income communities.

Read this review in the Journal of Datta Meghe Institute of Medical Sciences University discussing the dual impact of social media on school-age children and teenagers.