Grieving involves a wide range of difficult emotions. Learn the six stages of grief and what to expect during each one.

Teens are highly influenced by their peers when it comes to substance use. Here’s a research summary with strategies for parents and caregivers.

Children build resilience through experience, but you can also teach it. Discover the best children’s books about resilience.

There are several important back to school tips for kids with ADHD. Parents can start with a few essential recommendations from a child therapist.

Teenagers need to feel confident to succeed. Try these activities to boost self-esteem in teens and encourage them to reach their goals!

Learn more about the impact of hurried child syndrome on kids’ well-being and tips for parents to support their child’s healthy emotional growth.

Developing soft skills is one of the most formative aspects of childhood. Discover character-building activities to inspire growth in your child.

Many kids and teens struggle with anxiety when they return to school after summer break. Learn how to deal with back to school social anxiety with tips from a child therapist.

Trauma therapy for children is a powerful tool for overcoming abuse, neglect, and traumatic events. Learn how trauma therapy works.

These back to school mental health tips for parents can provide guidance to help your child start the school year off strong. They include early communication with the school, consistent schedules, teaching social-emotional skills, and more.

Parent-child interaction therapy is an evidence-based strategy for improving relationships between parents and children. Learn how it works.

This recent research article investigates how parental attachment influences a child’s ability to regulate their emotions effectively.