A new study finds that physical activity improves mental health in children and teens. We’ll break down the key results and share tips to encourage movement.

Young children may need help expressing their feelings. Discover the best books about emotion for kids to aid in their learning process.

Learn about a study showing how MBCT-C outperforms group therapy in lowering anxiety among children and find easy strategies parents can use at home.

Understand the signs and consequences of social media addiction in teens and get expert advice to support their mental health and well-being.

Every parent wants to know: why do kids lie? Learn the reasons behind lying, how to address them, and how to use them as teaching opportunities.

A study asked 10- to 14-year-olds how they deal with stress. Here’s what researchers found, what it means for parents and caregivers.

Unlock your child’s creativity with 20 open-ended toys that inspire pretend play and learning.

What does the frontal lobe do, and how does it affect kids’ behavior, language, and emotions? This research article covers five regions of the frontal lobe.

Understanding the difference between tattling and telling helps children become better problem-solvers. Learn more in this article.

Child therapist, Michael Vallejo, describes simple tips to support a child with social anxiety at school. Explore coping strategies that help your child manage symptoms and build confidence.

Support your child's growth by encouraging flexible thinking. Learn techniques and activities that can boost adaptability and resilience in kids.

A new study links increased screen time to higher myopia risk in young people. Learn which devices are most concerning and what parents can do.