How to Help Your Child Manage Anxiety
In my work with children experiencing anxiety, I’ve seen firsthand how helpful it is for them to learn coping strategies. Anxiety in kids is more c...
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Research on the Role of Parents and the Home Environment on Emotional Regulation in Children
Learn how a calm home environment and positive parenting can help young children develop strong emotional regulation skills in this research study.
Research on the Effectiveness of Web-Based Training for Parents of Children with PTSD
Read this study about how web-based training for parents can help children with PTSD, plus additional tips to heal at home.
Name It to Tame It: Identifying and Labeling Emotions for Kids
Naming emotions for kids is a helpful skill for their emotional development. The concept of “name it to tame it” encourages parents to support their child in identifying and labeling their emotions.
Research on Grief in Kids and Teens and How Caregivers Can Help
This article looks at a study on childhood grief, and offers strategies for parents and caregivers to support their children through loss.
Research on the Mental Health and Child Development Implications of Hurried Child Syndrome
Learn more about the impact of hurried child syndrome on kids’ well-being and tips for parents to support their child’s healthy emotional growth.
Research on How Sensory Sensitivity and Parent Relationships Affect Children’s Emotions
This recent research article investigates how parental attachment influences a child’s ability to regulate their emotions effectively.
How to Be a Good Mother: 7 Tips to Becoming a Better Mom
Good parents aren’t perfect—they’re dedicated. Learn how to be a good mother in our guide.
Research on Parental Technology Distraction and Adolescent Mental Health
Wondering how parental tech use affects children’s mental health? This study discusses technoference and how to minimize it to improve family connections.
Research on the Impact of Parents’ Learning Preferences on Children’s Study Habits
Learn how parents’ beliefs impact study habits and get tips to support a growth mindset for academic success.
What to Do When Your Child Worries Too Much
Though worrying is normal, it may be time to intervene if anxious habits interfere with your child’s life. Learn what to do when your child worries too much.
What is Child Therapy, and Do Your Children Need It?
Ongoing childhood problems without the appropriate support can negatively impact a child throughout their lives. Learn how child therapy works and how it can help them cope.