In Kubler-Ross’s grief theory, there are five stages in coping with loss. Read on to learn about the first stage: the denial stage of grief.

A study reveals that compassion fatigue affects the majority of teachers, especially those new in their careers. Learn what this means and why it matters.

Help kids develop healthy coping strategies with emotion-focused coping examples and techniques. Teach children practical ways to manage and regulate their emotions effectively.

Can kids outgrow ADHD? Find out what may increase the chances of remission and why continued support matters.

Discover 10 inspiring books that teach kids how to think positively and handle life’s challenges.

Learn about four mindfulness activities for teens to support calming, stress reduction, and improved sleep. Mindfulness is an evidence-based technique shown to improve teen mental health.

Family grief counseling can help families overcome trauma and depression after a significant loss. Learn how the process works.

Check out this interesting research on how virtual reality and guided deep breathing helped reduce children’s stress during IV treatments.

Family trauma therapy helps families process their experiences, develop resilience, and create a healthier home environment. Learn how it works.

Can a short, 8-session therapy program really help teens with depression? A new study says yes. Learn more here.

Discover the best stim toys for kids and teens with ADHD. Learn how these tools improve focus and reduce anxiety.

Learning ways to boost child’s confidence can have long-lasting benefits. Discover 3 small strategies to help your child feel good about themselves.