In this study, we examine how neighborhood characteristics and psychosocial risks can impact mental health in teens. We also discuss tips to support them.

Finding balance is the key to a fulfilling life. Learn how walking the middle path can help avoid black-and-white thinking.

In this study, learn how children’s prosocial behaviors, such as sharing, helping, and comforting, vary by gender and the perspective of parents and teachers.

ADHD can hinder your ability to be productive, but implementing the Pomodoro technique for ADHD can turn your work ethic around!

Behaviors can be confusing, but conducting a behavior chain analysis can help put your actions into perspective. Learn how it works.

This research links obesity treatment to reduced depression and eating disorder symptoms, while also stressing the need for mental health support.

Discover helpful grief activities for kids that provide comfort and support. These activities can guide children in processing their emotions in a healthy way.

This study reveals how frequent social media use in young teens may alter their brains and sensitivity to social cues. We also discuss practical tips.

Discover the top 10 stress relief toys for kids and teens that can help them relax and unwind. These toys are fun, engaging, and perfect for relieving stress and anxiety.

Self-control makes for a socially and academically successful child. Discover ten impulse control activities for kids that can help hone this skill.

Could simple screen-free routines improve your child’s sleep and behavior? Learn from this new study published in JAMA Pediatrics.

Explore our curated list of 60 mental health books for teens to help them navigate and understand their mental well-being.