A study shows how loneliness, confidence, and social support can influence help-seeking behaviors among students.

Self-regulation strategies for kids can make them more resilient, emotionally intelligent, and better problem-solvers. Learn how to help your child develop self-regulation skills.

Self-validation can help improve a child’s self-esteem and self-confidence. Learn 4 simple strategies to support your child with self-validation.

Discover fun and effective emotional regulation activities for kids to express and manage big feelings.

Hope can protect kids from risky behaviors. Learn what research says and how to build hope.

Siblings fighting can cause psychological damage when things get out of hand. Learn why siblings fight and what you can do to support them.

Curious about whether working together boosts performance and memory? Check out this research on joint attention.

Discover 15 calm-down corner printables that can help kids manage big emotions at home or in the classroom.

Use these anxiety worksheets to help kids handle anxiety, learn healthy coping tools, and express emotions.

A study found that classroom calming corners help students manage emotions during school transitions. Read the study and learn what it means for kids.

Major depressive disorder in children can negatively impact their relationships and daily life. Learn the ins and outs of MDD.

Learn how emotional granularity relates to teen depression and anxiety, and why teaching them to name their emotions matters.