Teenagers can be full of intense emotions, including anger. If your teen is often angry, learn more about why that is and how you can help them.

As parents, we can agree that parenting an angry teenager isn’t easy! This article discusses everything you need to know about anger management for teens.

Teenagers juggle so much at school that it can be difficult and overwhelming. Read on to learn more about school anxiety in teens and how to manage it.

Teenagers are constantly dealing with change and stressful situations. Here are several ways that they can cope with their anxiety.

Learn about the causes, symptoms, and strategies to overcome test anxiety in teens. Find helpful tips and techniques to help your teen manage their test-related stress effectively.

Anger is a normal response, but it can lead to aggression or violence if not dealt with healthily. Learn to identify the signs of anger issues in a teenager and how to respond as a parent or caregiver.

Engage and support teenagers in therapy with these 10 effective therapy activities. From art therapy to journaling, help teens explore their emotions and improve their mental well-being.

Discover these coping skills for teens who may be dealing with stress and anxiety related to school demands, problems with friends, and other triggers. We also provide a printable version of these skills that you can download right away.