Oppositional Defiant Disorder (ODD) in teens can be challenging to navigate. Learn about the symptoms, causes, and treatment options for ODD to support your teenager effectively.

Self-care for teens is the key to a healthy and happy mindset. Here are a few self-care activities to try.

Healthy habits result in healthy mindsets. Try these nine healthy habits for teens to help manage stress.

Obsessive-Compulsive Disorder (OCD) can be challenging. Learn about symptoms, causes, and treatment options for OCD in teens.

DBT (Dialectical Behavior Therapy) for teens is a therapeutic approach that focuses on helping teenagers develop coping skills and manage emotions. Learn how DBT for teens works, essential skills, and find answers to frequently asked questions.

In this guide, we’ll explore the link between teen nutrition and mental health in teenagers. Learn more about the effects of unhealthy eating on their mood and self-esteem with practical tips.

Cognitive Behavioral Therapy (CBT) is an effective psychological treatment for teenagers dealing with various mental health issues. Learn about how CBT works, the different techniques used, and find answers to frequently asked questions.

Teen depression can lead to significant consequences. Learn about the symptoms, causes, prevention, and treatment.

Teens may sometimes have negative thought patterns. Learn more about cognitive distortions for teens and how to manage them.

Developing social skills in teens is essential to their interpersonal relationships and future success. Learn some must-know tips!

Setting boundaries for teens provides opportunities for your child to protect themselves. Learn the best boundary-setting strategies.

Social skills activities for teens are necessary to foster relationships and avoid conflicts. Find out which activities and games hone these abilities.