Thinking errors, which are also known as cognitive distortions, are self-defeating, faulty ways of thinking that can increase a person’s stress levels. Children and adolescents can sometimes deal with a thinking error that affects their relationships and performance in school.
Here’s a poster that lists different types of thinking errors, such as catastrophizing, “should” statements, and jumping to conclusions. Each thinking error has a description to help a child or teen learn how it manifests in their daily lives. You can hang this poster in your therapy office or classroom.
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