Here’s what research says about binge eating in teenagers, including key risk factors like stress and body image concerns.

Learn how to help a grieving child by discussing their emotions and identifying when to seek professional help. Get the resources you need.

Learn how to help your child talk about their feelings with a therapeutic tool used by a child therapist.

Verbal expression can sometimes be challenging for teenagers. Discover 15 art therapy activities for teens as part of their counseling.

Can open-ended games improve kids’ focus and social-emotional skills more than structured activities? A new study reveals surprising benefits.

Disruptive behavior disorders in children cause aggression, extreme rebellion, and hostility. Learn how to manage these challenging conditions.

A study in Frontiers in Psychology shows how parents’ growth mindset influences their children’s beliefs about learning and improvement. Learn more here.

Discover the best children's books about diversity that celebrate culture, identity, and inclusion. These inspiring stories teach kids about acceptance, self-love, and the beauty of differences.

Learn helpful ways to teach gratitude to kids. Discover practical tips to encourage appreciation, positivity, and the attitude of gratitude.

Negative thoughts can make us believe things that aren’t true. This list of cognitive distortions explains common thinking errors and how to challenge them.

Did you know that simple household chores can boost your child’s thinking skills? Research shows that certain tasks improve executive functioning.

Toxic stress in children can have a significant impact on their daily lives. Learn how to manage and treat it.