Understanding how a person with bipolar thinks can put you in a better position to support them. Learn how bipolar disorder affects thinking.

Learn key insights from a study on mental health challenges among Black teens, and how we can better support them.

Stress in teenagers is normal, but it can also become crippling and overwhelming. Learn what causes stress in teens and how you can help.

Here’s what research says about binge eating in teenagers, including key risk factors like stress and body image concerns.

Learn how to help a grieving child by discussing their emotions and identifying when to seek professional help. Get the resources you need.

Learn how to help your child talk about their feelings with a therapeutic tool used by a child therapist.

Verbal expression can sometimes be challenging for teenagers. Discover 15 art therapy activities for teens as part of their counseling.

Can open-ended games improve kids’ focus and social-emotional skills more than structured activities? A new study reveals surprising benefits.

Disruptive behavior disorders in children cause aggression, extreme rebellion, and hostility. Learn how to manage these challenging conditions.

A study in Frontiers in Psychology shows how parents’ growth mindset influences their children’s beliefs about learning and improvement. Learn more here.

Discover the best children's books about diversity that celebrate culture, identity, and inclusion. These inspiring stories teach kids about acceptance, self-love, and the beauty of differences.

Learn helpful ways to teach gratitude to kids. Discover practical tips to encourage appreciation, positivity, and the attitude of gratitude.