Trauma-focused CBT is distinct from the traditional CBT you may be familiar with. Read on to deepen your understanding of this therapy approach.

A study reveals how childhood trauma impacts gray matter in the brain, particularly in the frontal lobe. You’ll also learn tips to support emotional healing.

A study on loneliness and post-traumatic stress in teens shows how these issues are linked. Here’s what you need to know.

Read this study about how web-based training for parents can help children with PTSD, plus additional tips to heal at home.

In this research article, you will learn how TF-CBT can reduce grief symptoms in children and find tips for helping kids heal after the loss of a loved one.

Children build resilience through experience, but you can also teach it. Discover the best children’s books about resilience.

Trauma therapy for children is a powerful tool for overcoming abuse, neglect, and traumatic events. Learn how trauma therapy works.

Here are key findings from recent research on PTSD in kids and teens, including practical strategies for parents and caregivers.

Resilience allows children to thrive in the face of adversity. Learn how to build resilience in children.

Dialectical Behavior Therapy (DBT) can be an effective treatment for Post-Traumatic Stress Disorder (PTSD). Learn how DBT techniques can help individuals cope with PTSD symptoms and improve their quality of life.

Exposure therapy is an effective treatment for post-traumatic stress disorder (PTSD). Learn how this therapy works and its benefits in managing and reducing PTSD symptoms.

Explore how Cognitive Behavioral Therapy (CBT) can be an effective treatment for Post-Traumatic Stress Disorder (PTSD). Understand the techniques and benefits of CBT in managing PTSD symptoms.