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a therapist giving cbt to child

CBT for Kids: How it Works, Techniques, and FAQs

Cognitive behavioral therapy can be an effective treatment approach for children dealing with various mental health challenges. Here’s how it works, the techniques used, and commonly asked questions.

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a kid trying to regulate her emotions

Emotional Regulation for Kids

Emotional regulation is an important skill that children will learn all the way up until adulthood. Here’s everything you need to know about emotional regulation for kids.

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