Impulse control in children takes time to develop. Learn how to adapt parenting strategies to help your child cope better.

This study shows that young children display more empathy and prosocial behavior in high-distress situations and offers tips for honing these important skills.

Life can be overwhelming, but DBT modules can improve your coping mechanisms. Learn more about the five DBT modules.

Learn more about how sand tray therapy can help individuals explore and express their inner world.

Research shows CBT's long-term effectiveness for youth with anxiety disorders. Learn more in this paper exploring the "Kids Beating Anxiety (KibA)" trial.

Dialectical Behavior Therapy (DBT) is a type of cognitive behavioral therapy that is used to treat a range of mental health conditions. This comprehensive guide explains the principles and techniques of DBT.

Here’s how emotional intelligence influences academic motivation in children, according to a study in Frontiers in Education.

Help your kids and teens learn how to self-soothe with these 10 effective techniques.

Discover the concept of "The Power of Yet" which can help kids develop a growth mindset. Learn how to implement this powerful tool in nurturing positive attitudes and fostering resilience in children.

In this research paper, you will learn how early parent-child interactions, mindfulness, and community support help with emotional regulation and strong bonds.

Learn about the key differences between dysthymia and depression to better understand these mood disorders.

Learn about the impact of media violence — involving television, video games, and music — on children and adolescents in our latest research summary.