Does your child need a boost of positivity? Try these optimism activities to instill a motivated mindset in the face of failure.

Depression in children is a serious mental health concern. Learn about the signs, causes, prevention strategies, and treatment options to help support children struggling with depression.

Loyalty activities like trust games and loyalty bingo can teach children about perseverance, commitment, and resilience. Learn more!

Struggling with unexplained anger? Here’s how the anger iceberg concept reveals hidden emotions like fear, sadness, and hurt.

Practicing courage activities with your child can make them more fearless, independent, and self-confident. Try these awesome activities!

The key to success is the willingness to keep trying. Try these 15 fun and inspiring perseverance activities for kids.

DBT (Dialectical Behavior Therapy) for teens is a therapeutic approach that focuses on helping teenagers develop coping skills and manage emotions. Learn how DBT for teens works, essential skills, and find answers to frequently asked questions.

Learning about integrity allows children to practice good values. Here are 15 activities to help kids develop integrity.

Teaching a child to be fair isn’t always easy, but there are many ways to make the process enjoyable. Explore the 15 best activities to teach kids about fairness.

Reading books is an excellent way to improve social-emotional skills. Discover the best 15 SEL books in 2024.

Confused about the difference between self-esteem and self-efficacy? This article dives into the definitions and distinctions between these two concepts, helping you understand the importance of each in building confidence and success.

In this guide, we’ll explore the link between teen nutrition and mental health in teenagers. Learn more about the effects of unhealthy eating on their mood and self-esteem with practical tips.