Because of their window of tolerance, people can either be reactive or disconnected. Read on to find out what the window of tolerance is.

Trauma and PTSD are often used interchangeably, but what’s the real difference? Read on to learn more.

Struggling with PTSD triggers? This article discusses how to deal with PTSD triggers and symptoms like flashbacks, anxiety, and emotional numbness.

Key Takeaways: Childhood trauma may result in negative feelings and consequences, but taking restorative steps can help you transcend your pas...

How does trauma affect the brain and is healing truly possible? Here are important insights that help trauma survivors gain awareness and hope for healing.

Learn about Adverse Childhood Experiences (ACEs), their impact on mental health, and how they can be treated and prevented in this article.

Check out this list of books on childhood trauma with insights and guidance for survivors, caregivers, and professionals.

The long-term effects of childhood trauma may not be so obvious at first. Read on to learn more about how trauma can affect individuals over the course of a lifetime.

Do you want to know how to heal from childhood trauma? Read this article to learn its symptoms, impact, and important steps to take.

Signs of repressed childhood trauma in adults can surface later on in life. Read on to learn more about how trauma from the early years can manifest in adulthood.

The signs of childhood trauma may continue to persist well into adulthood. Learn more about how adults can heal from these negative experiences.

Negative events can occur in all stages of life. Some can cause trauma in children and persist throughout life. Read on to learn more about childhood trauma.