Can mindfulness reduce test anxiety in students? Learn insights from a pilot study with sixth graders and get tips for parents to support mindfulness at home.

Are you looking for ways to help kids manage anxiety and depression? Learn from this study that focuses on a CBT-based program.

In this study, we examine how neighborhood characteristics and psychosocial risks can impact mental health in teens. We also discuss tips to support them.

In this study, learn how children’s prosocial behaviors, such as sharing, helping, and comforting, vary by gender and the perspective of parents and teachers.

This research links obesity treatment to reduced depression and eating disorder symptoms, while also stressing the need for mental health support.

This study reveals how frequent social media use in young teens may alter their brains and sensitivity to social cues. We also discuss practical tips.

Could simple screen-free routines improve your child’s sleep and behavior? Learn from this new study published in JAMA Pediatrics.

Let’s take a look at a study published in JAMA Network that examines the impact of tablet media on toddlers’ social interactions and language development.

This study reveals how cannabis use can lead to lower grades, higher dropout rates, and missed opportunities. Learn more here.

Here’s insightful research on how strong parent-child relationships boost gratitude in children and tips to nurture it at home.

A recent study reveals that a positive outlook can enhance young people's health, such as reduced substance use and the risk of chronic diseases. Learn more.

This study shows that young children display more empathy and prosocial behavior in high-distress situations and offers tips for honing these important skills.