A study found that consistent sleep schedules help kids regulate emotions and make better choices. Learn more here.

Social media use is linked to loneliness in rural youth. Learn tips promote healthy online habits and build meaningful offline connections.

A study reveals that moderate online gaming may help individuals with ASD reduce loneliness and build friendships. Here are more insights from the study.

This study discusses how problematic internet use affects teen loneliness and how strong family communication and support from others can help.

In this research study, learn how brain activity relates to gaming addiction in teens. We’ll also explore tips for promoting healthier habits.

A study on loneliness and post-traumatic stress in teens shows how these issues are linked. Here’s what you need to know.

Here are key insights from The Girls’ Index 2023 study about the struggles U.S. girls face with confidence, stress, and social pressures.

Here’s how losing a parent impacts a child’s education and ways to support grieving children with our resources.

Learn how a calm home environment and positive parenting can help young children develop strong emotional regulation skills in this research study.

Read this study about how web-based training for parents can help children with PTSD, plus additional tips to heal at home.

In this research article, you will learn how TF-CBT can reduce grief symptoms in children and find tips for helping kids heal after the loss of a loved one.

Learn how trust, fairness, and social skills impact teen relationships, plus tips for parents to help guide their teens through cooperation.