Learn about the causes, symptoms, and strategies to overcome test anxiety in teens. Find helpful tips and techniques to help your teen manage their test-related stress effectively.

Anger is a normal response, but it can lead to aggression or violence if not dealt with healthily. Learn to identify the signs of anger issues in a teenager and how to respond as a parent or caregiver.

Engage and support teenagers in therapy with these 10 effective therapy activities. From art therapy to journaling, help teens explore their emotions and improve their mental well-being.

Discover these coping skills for teens who may be dealing with stress and anxiety related to school demands, problems with friends, and other triggers. We also provide a printable version of these skills that you can download right away.