Research on Long-Term Exercise Habits in Teens and Young Adults
In this study, learn how exercise in teens promotes long-term health. You’ll also find tips for parents to support physical activity from an early age.
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In this study, learn how exercise in teens promotes long-term health. You’ll also find tips for parents to support physical activity from an early age.
In this study, we examine how neighborhood characteristics and psychosocial risks can impact mental health in teens. We also discuss tips to support them.
Explore our curated list of 60 mental health books for teens to help them navigate and understand their mental well-being.
In this study, learn how personal traits, family life, and social relationships impact adolescent mental health, with practical tips for caring adults.
Therapy is a valuable tool for teenagers requiring support for their mental health. Discover the best online therapy services for teens in our guide.
Understanding when your teenager may need mental health support is crucial. Learn the signs to look out for and how to provide help and support in this guide on mental health in teens.
Explore the symptoms, causes, and treatment options for Post-Traumatic Stress Disorder (PTSD) in teens. Learn how to recognize signs and support adolescents dealing with this mental health condition.
ADHD in teenagers can present unique challenges. Learn about the symptoms, diagnosis, and treatment options available for teenagers with ADHD.
It can be challenging for teenagers to overcome depression. Use these ten printable depression worksheets for teens to help develop better coping skills.
CBT is a helpful way to improve your teenager’s coping skills. Use these CBT worksheets for teens to equip them to handle stressful situations.
Oppositional Defiant Disorder (ODD) in teens can be challenging to navigate. Learn about the symptoms, causes, and treatment options for ODD to support your teenager effectively.
Self-care for teens is the key to a healthy and happy mindset. Here are a few self-care activities to try.