Self-concept vs self-esteem are often confused with each other but they aren’t one and the same. Find out their differences for better understanding.

Helping young people feel good about themselves is one of the most meaningful things we can do. Here are popular self-esteem books to inspire confidence.

Cultivating self-esteem in kids and teens requires practice. Find out how Branden’s Six Pillars of Self-Esteem can guide you in developing strategies.

Knowing the differences between self-esteem vs. self-confidence can help set your child up for successful learning experiences.

Learn how to build confidence in kids with tips like praising effort and promoting a growth mindset. Your support helps them develop a sense of self-worth.

Expressing gratitude is one way to highlight positive experiences in your daily life. Read about some gratitude affirmations to improve your well-being.

Positive affirmations can play a significant part in shaping teens’ resilience. Learn more about positive affirmations for teens here.

Here are 100 powerful affirmations for confidence and self-esteem that can help you feel stronger, braver, and more positive every day.

Affirmations for anxiety can help challenge negative self-talk. Here are 100 positive affirmations for relieving anxious thoughts.

Self-love can be difficult for some of us to learn and practice. Here are some of the best self-love affirmations to help you form a positive self-image.

Positive affirmations for kids are an excellent counter to negative thoughts. Here are 120 affirmations to use every day!

Having a low self-esteem is ordinary during teenage years. Here are 20 worksheets that can help your teen build their confidence and self-esteem up.