Cultivating self-esteem in kids and teens requires practice. Find out how Branden’s Six Pillars of Self-Esteem can guide you in developing strategies.

Knowing the differences between self-esteem vs. self-confidence can help set your child up for successful learning experiences.

Learn how to build confidence in kids with tips like praising effort and promoting a growth mindset. Your support helps them develop a sense of self-worth.

Expressing gratitude is one way to highlight positive experiences in your daily life. Read about some gratitude affirmations to improve your well-being.

Positive affirmations can play a significant part in shaping teens’ resilience. Learn more about positive affirmations for teens here.

Building confidence and self-reliance can be challenging. One way to start believing in our confident selves is through practicing positive affirmations. Learn more about the best affirmations for confidence in this article.

Affirmations for anxiety can help challenge negative self-talk. Here are 100 positive affirmations for relieving anxious thoughts.

Self-love can be difficult for some of us to learn and practice. Here are some of the best self-love affirmations to help you form a positive self-image.

Positive affirmations for kids are an excellent counter to negative thoughts. Here are 120 affirmations to use every day!

Having a low self-esteem is ordinary during teenage years. Here are 20 worksheets that can help your teen build their confidence and self-esteem up.